
Welcome to this little corner of the internet!
My name is Cecilie and I am a certified resotrative yoga teacher, as well as a certified Yoga Nidra and meditation teacher.I guide practices designed to help you slow down and rest.Alongside my day job, I have created a podcast which is slowly turning into a library of meditations.My hope is that the podcast can offer you a moment to pause <3
You can find my podcast anywhere you listen to podcasts, and also YouTube.
In Norwegian you will find me at "Pause med Cecilie", and in English you will find me at "Pause with Cecilie".
If you would like to get in touch, you're very welcome to reach out:
These meditations are intended for relaxation and general wellbeing.
Please listen in a safe environment when you can fully relax.
If you have a history of trauma, PTSD, or other psychological conditions, please speak to your healthcare provider before practicing meditations.